Relief from Anxiety or Stress.

Hi, I’m Sue Birkett and I support the importance of health and emotional well-being in people’s lives. This includes helping people find relief from anxiety or stress. I work in the Ambleside area of Cumbria as well as online.

In my work as a Life Coach, I’m here to help you find your way forward when things feel overwhelming or unclear. I feel passionate about providing a safe, supportive environment for you to explore issues and discover, or re-discover, your inner strengths.

Sue Birkett. Life Coach. EFT.

We all have times when issues are causing stress and anxiety. This can feel debilitating.  Whilst we’re working together, I regularly share my knowledge and understanding because I recognise the importance and significance for you, of your own self-knowledge. This means that during our work together you can pick up and learn some of these tools, and eventually start using them yourself.

Imagine that you not only find relief from anxiety or stress, but you simultaneously learn and develop your ability to thereafter use what you’ve learnt to continue to keep anxiety at bay.

The depth of my work provides compelling evidence, time and again, in the significance and benefit of what I do, and I really value the deep insights provided through the use of Emotional Freedom Technique (EFT), Matrix Reimprinting and Professional Hypnotherapy, as well as Neuro Linguistic Programming (NLP).

Develop your potential! Promote your self-confidence!

If there are things you’re struggling with that you’d like to understand better and find relief from; such as anxiety, grief or stress, for example, do send me a message. I will reply to your queries, whatsmore, we can chat confidentially, either on the phone, online or face to face.

Click the buttons below to find out more..

Life Coaching and NLP   

Emotional Freedom Technique – EFT  

 Matrix Reimprinting   

Professional Hypnotherapy

We can work together when you are facing challenges or complex life situations. Whatsmore, as we explore what’s happening for you, this work will sometimes include you uncovering deeper issues, things that might be holding you back from many of the things you wantto do in your world.

Life Coach, Emotional Freedom Technique (EFT, also known as Tapping), Matrix Reimprinting, Hypnotherapy, Neuro-Linguistic Programming (NLP)

Finding some time for calm moments can enhance your day. Sue Birkett: Life Coach, EFT & Matrix Reimprinting, Hypnotherapy, NLP.

I work in the Ambleside area of The Lake District, Cumbria. I also work online, which means if you’re further away we can have successful sessions without you having to travel.

Work in gentle, in-depth ways to explore your own issues: these sessions can be far-reaching and transformative.

I encourage people to like themselves; I think we all have times when we can struggle with that.     

 Would you like to find ways to move forward in your life? Are you struggling with anxiety, low self confidence or a lack of self belief?  
If so, do send me a message and we can chat to see if my work will be helpful for you.

Sometimes, you might feel that you can’t find your way forward. I believe you have your own answers to what you need in your life, and yet, undeniably, if you’re coming across times where those answers seem far from clear, then it’s OK, in fact, it’s particularly important, to reach out and ask for guidance – send me a message.

Find Relief from Anxiety or Stress.

Relief from Anxiety or Stress. A Journey Begins with a Single Step

Progress isn’t always a ‘quick fix’, and working together can be involved and in-depth, yet it can also be fun.

“Sue turns a light on, so people can see where they’re going.” J.E.

In a typical consultation I might use one or a combination of skills, being guided by what I assess would be most helpful.


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Sessions last around 90 minutes to 2 hours

Prices are:

£80 for an Individual Session

£70 per session for a Block Booking of 5 Sessions

I generally suggest a no-obligation free yet confidential chat before sessions are booked.

We can work Online or Face to Face.

Click Here to Contact Sue

or Click on the WhatsApp Link below

Tel: 07786 120316


Click the icons below to discover more about Sue as a:

* Registered EFT and Matrix Reimprinting Practitioner and also as a

*Registered Hypnotherapist with the General Hypnotherapy Register, accredited with the General Hypnotherapy Standards Council


Sue Birkett. Life Coach. EFT Matrix Reimprinting. NLP. Professional Hypnotherapy


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